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Calisthenics


4.6 ( 1376 ratings )
스포츠 건강 및 피트 니스
개발자: Amr El-Sheikh
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Always wanted to learn Calisthenics but struggled with where to start or what to do?
Fear not, for we have created the most in-depth Calisthenics app available on the market, suited to both beginners and experienced athletes.

Improve your overall strength, flexibility, physique, cardio and general health through the sport of Calisthenics.

FEATURES:
- In depth Fitness Program containing over 60 weeks of training, from Beginner level right through too Advanced.
- Over 100 calisthenics exercises, with full step by step guides and videos.
- Full body mobility and stretching guides and videos.
- Plenty of useful nutritional information for reduced muscle recovery time and overall well being.
- Log your weight as you progress through the fitness programs.
- Outdoor park locator in the UK and Europe to easily find your favourite workout spot.
- Log your weekly progress and the exercises you achieve during your training.

For a better user experience we have avoided using ads.

We would love to hear your feedback and hope you enjoy the application.